Kristina Salas

Sep 21

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579: "Thanks for Sharing!" I've seen this statement all over the internet - especially within the community in which I watch a lot of vlogs and read a lot of blogs. Often tim...

by Kristina Salas

Sep 18

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578: Have you had Enough? Ready to Snap? Recently I've been experiencing this point within me of reaching a breaking point or reaching a boiling point, where 'shits about the hit the fan'....

by Kristina Salas

Sep 11

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577: Whoa, Whoa, Whoa... Red Flag! Lately, I've been practicing slowing myself down even more to a point where I am paying much more attention to who I am in a moment.This is somethi...

by Kristina Salas

Sep 6

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576: Procrastination and Creation This day I had a point within me where I saw I had decided to do something, but I kept putting it off. I knew I would do it, but I kept waiting to ...

by Kristina Salas

Sep 5

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Crucial Keys to Self Change - Part 4

by Kristina Salas

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575: Question the Automatic Response I'm continuing on - now considering why is my automatic response to dealing with others "I don't like" as to just ignore or avoid? Is there another...

by Kristina Salas

Sep 4

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574: Programmed to Punish Continuing from the previous two recordings. I investigate deeper into some reactions towards an individual in my life, and how they acted as a...

by Kristina Salas

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Crucial Keys to Self Change - Part 3

by Kristina Salas

Sep 3

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573: The Next Step in, "When You just Can't Stand that Person!" This recording is following a previous 'Crucial Keys to Self Change' recording I published - check it out.Here I share on the next/first step in 'b...

by Kristina Salas

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Crucial Keys to Self Change - part 2

by Kristina Salas

Jul 14

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One of the Most Impactful Moments of My Life

by Kristina Salas

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572: One of the Most Impactful Moments of My Life This was a moment that I recall the details of clearly even 8 years later and it had the most profound effect on me - what I was seeing in that mom...

by Kristina Salas

Jul 12

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571: When You Just Can't Stand That Person! Ever have that experience of your skin crawling when around someone you just don't 'vibe' with? You can't stand to be near them... you avoid them w...

by Kristina Salas

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Crucial Keys to Self Change

by Kristina Salas

Jul 8

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Road Trip Reflections

by Kristina Salas

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